A Simple Thank You.


thank you for jumping into my world. read. share. live mindfully. laugh often. seek balance. choose happiness. love life. -- XOX ♥ msamarse

1.21.2011

1 Dish of Cure For Negativity

Negativity… an epidemic so easy to spread like a cold and once 1 person is contaminated they can spread it from person to person like a chain reaction. You can catch it at work, through friends, colleagues, family, and even a spouse… and the worst part is sometimes you can have it and don’t even know. Ever notice that one person that is constantly making comments about things and never has anything positive to say? Some people that carry this disease around and knowingly and purposely transmit it to others, because if they aren’t fully happy in their lives, why is anyone else allowed to be?

The key to staying clear of this sickness is to 1. never catch it in the first place or 2. get rid of it the moment you find out you have it.

If you never want to catch it, you have to avoid people that you know who carry it. Stay clear of the infected because their outlook on life is to always see the glass half empty. They would rather wallow in their own unhappy thoughts because it would just be TOO hard to try to fix their problems or be positive about life. Surround yourself with people that you know are positive thinking individuals who share the same goals as yourself. But if you absolutely have to be around someone that is negative through work or other situations, try to change their outlook on things. Share your smiles, share your good words and happy thoughts... you'd be surprised, a little goes a long way.

If one day you notice that you've been saying or thinking a lot of negative things... get rid of that mindset ASAP! Take a look around you and see if you have been infected by someone who is spreading their disease to you. You are crippling yourself and most likely others around you by carrying around a negative outlook on things and at the end of the day you're doing the most damage to YOURSELF. If you aren't happy with something, complaining is doing absolutely NOTHING for you but digging the problem deeper and deeper. Instead, find the root of the negative thoughts and look for a solution to it, which can only be found in you.

Overall, life is about success, which you measure. You decide what makes you happy. You decide what can KEEP you happy. And only YOU can allow someone to take that away. Do not allow someone to bring their negative disease and spread it to you, a negative person’s only goal is to spread their gloomy misery everywhere. Nothing in life comes easy or without stress, and that is not to be expected. So instead of adding to the spread of it, combat the negative energy with a positive outlook on life. Think about all of the wasted time you can spend complaining, hurting others and being pessimistic. 1 year? 5 years? 10 years? Think about the happiness you are blinding yourself from during all of that time. Don't allow anyone to spread their negative mood to you, it's not worth it and it's definitely not doing any GOOD in your life. So cure the negativity and share a smile instead of a nasty attitude today... makes a difference :)

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